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# Cardiovascular Disease # :::warning A sedentary lifestyle, alcohol, and cigarette consumption increase body weight which in turn hinders healthy blood circulation and strength of arteries and veins. This results in high blood pressure. So, if you’re overweight, you need to monitor your blood pressure frequently. ::: [![](https://cardio-balance-ph.store-best.net/img/go2.png)](https://cardio-balance-ph.store-best.net) <div style="height:500px;"></div> ## Cardiovascular disease in pregnancy ## <div class="alert alert-info" role="alert"> Ang presyon ng dugo ay isa sa mga pangunahing indikasyon ng kalusugan, na hindi lamang sumasalamin sa puso at sistema ng sirkulasyon, kundi pati na rin sa aktibidad ng mga bato, mga organo ng endokrin, paggawa ng dugo, at ng sistema ng nerbiyos. Kaya naman, walang isang unibersal na gamot laban sa mataas na presyon ng dugo. Hindi ka basta basta puwedeng pumunta sa botika at magtanong ng 'tableta para sa presyon,' kasi agad na tatanungin ng parmasyutiko – anong gamot ang nireseta sa iyo ng doktor? </div> Cardiovascular diseases: causes, risk factors, and prevention Introduction Cardiovascular disease (CVD) is the leading cause of death and associated with a high morbidity. They include a wide range of diseases that affect the heart and blood vessel system, including Coronary heart disease (CHD), congestive heart failure, stroke, arterial hypertension, and peripheral arterial disease. Causes and Pathomechanisms The main cause of many cardiovascular diseases is atherosclerosis — a chronic inflammation of the inner vessel wall with subsequent deposition of lipids, Glättmuskelzellen and fibrous tissue. This leads to the narrowing of the blood vessels and reduces blood flow to vital organs. In the case of Coronary heart disease due to atherosclerosis of the coronary arteries to a reduced blood supply to the heart muscle. In the extreme case, a sudden Vascular occlusion leads to a myocardial infarction. Arterial hypertension (high blood pressure) increases the load on the heart and blood vessels, promotes vascular changes and is a major risk factor for stroke and heart failure. Risk factors Risk factors for cardiovascular conditions in the modifiable and non-modifiable sub-parts: Non-modifiable factors: Age (the risk increases with age) Gender (men are up to 50. Age more affected; after Menopause, the risk in women approaching men) Genetic predisposition (family with early CVD cases) Modifiable Factors: Smoking Overweight and obesity Lack of exercise Unhealthy diet (high, high-salt-, sugar -, and fat content) Hyperlipidemia (elevated blood fats, in particular, LDL-cholesterol) Arterial Hypertension Diabetes mellitus Stress and psycho-social stress Symptoms Depending on the disease, the symptoms vary. Typical signs are: Chest pain (Angina pectoris) Shortness of breath, especially in the case of stress Dizziness, Fainting Heart palpitations or heart rhythm disorders Edema (water retention), especially on the legs General fatigue and reduce the performance of Diagnostics To make a Diagnosis, various methods are used: History and physical examination Blood Tests (Lipid Spectrum Of Blood Sugar, Kidney Values, Cardiac Enzymes) Electrocardiogram (ECG) Echocardiography (ultrasound of the heart) Exercise ECG (wheel or treadmill) Coronary angiography (vascular performing investigation) Ultrasound of the vessels (eg, carotid Doppler) Therapy and prevention Effective treatment includes both medication and non-drug measures: Drugs: Antihypertensives (e.g., ACE inhibitors, beta-blockers) Lipid-Lowering Drugs (Statins) Anticoagulants (for example, acetylsalicylic acid) Diuretics in heart failure Lifestyle changes: Smoking abstinence healthy, well-balanced diet according to the principle of the Mediterranean cuisine regular physical activity (at least 150 minutes of moderate load per week) Weight reduction in Overweight Blood pressure, blood sugar and cholesterol, and self-control Conclusion Cardiovascular diseases are a serious health challenge with high-prevention potential. Through the identification and modification of risk factors and early diagnosis and adequate therapy of the individual risk can be significantly reduced, and the quality of life and expectancy significantly improve. > Ang Cardio Balance Kapseln ay isang epektibo at ligtas na paraan para mapanatili ang kalusugan ng puso at pababain ang presyon ng dugo. Dahil sa kanilang natural na sangkap at mataas na bisa, nagiging maaasahang katuwang sila sa paglaban sa mataas na presyon ng dugo at sa pagpapabuti ng kalidad ng buhay. ![](https://cardio-balance-ph.store-best.net/img/9.jpg) <a href="https://doc.cisti.org/s/AAM5hC7WYx">Tertiary prevention of cardiovascular diseases</a> A sedentary lifestyle, alcohol, and cigarette consumption increase body weight which in turn hinders healthy blood circulation and strength of arteries and veins. This results in high blood pressure. So, if you’re overweight, you need to monitor your blood pressure frequently. <a href="https://hedgedoc.obermui.de/s/X6QhCoeoGt">Presyong pang-promosyon</a> ## Tertiary prevention of cardiovascular diseases ## Tertiary prevention of cardiovascular diseases The tertiary prevention of cardiovascular disease (CVD) aims to minimise the impact of existing disease to prevent complications and to improve the quality of life and life expectancy of those Affected. In contrast to the primary (prevention of diseases) and secondary prevention (early detection and early treatment) focuses on the tertiary measure on patients who already have a diagnosed cardiovascular disease. Goals of tertiary prevention Key objectives include: Reduction in the risk for heart attacks, strokes and other cardiovascular events; Slowing the progression of the disease; Improvement of physical performance and mental well-being; Optimization of the quality of life and avoidance of Hospital admissions; Increase in adherence (adherence to Therapy) administration of medications and the implementation of lifestyle changes. Measures of tertiary prevention An effective tertiary prevention consists of several components: Drug Therapy. Patients often receive the following medication: Statins to lower cholesterol levels (LDL cholesterol); ACE inhibitors or AT1‑receptor blockers to lower blood pressure and heart protection; Beta-blockers to reduce the heart rate and stress on the heart; Anticoagulants (for example, acetylsalicylic acid) for the prevention of blood clots; Diuretics in congestive heart failure. Cardiac Rehabilitation. A multi-level program, the physical Training, nutritional counseling, psycho-social support and education about the disease includes. Regular physical activity (e.g. walking, Cycling, Swimming) strengthens the cardiovascular System and lowers the risk for further cardiovascular events. Lifestyle changes. The patients are advised on how to improve their behavior on a lasting basis: a healthy diet with reduced levels of salt, fat and Sugar content (e.g., the DASH diet or Mediterranean diet); full waiver of the smoke; moderate consumption of alcohol or waiver; Weight control and reduction of Overweight people (BMI≤25 kg/m 2 ); Stress management and adequate sleep. Regular medical checks. The Monitoring of blood pressure (≤140/90 mmHg in high-risk patients ≤130/80 mmHg), blood sugar, lipid profile and renal function is essential. In the case of Diabetes, a HbA1c value of &lt;7,0% sought. Patient training. Information sessions and training programs to promote the understanding of the disease, the importance of taking the medication and the implementation of healthy lifestyle habits. Conclusion Tertiary prevention is a Central component of long‑term care of patients with cardiovascular diseases. Through a combination of medication, Rehabilitation, lifestyle changes and regular monitoring, and the risk for cardiovascular events is significantly lower, and the quality of life of the Affected sustainably improve. A close cooperation between cardiologists, family doctors, physiotherapists, nutritionists, and psychologists, is of crucial importance. Would you like me to make a certain section in more detail or additional information to add? <a href="https://dok.kompot.si/s/qvOH3Y-Y9K">Characteristics of the movement therapy in cardiovascular diseases</a> ** Cardiovascular Disease **. Cardiovascular disease in pregnancy: risks, diagnosis, and Management Pregnancy poses for the human body has a significant physiological challenge, especially for the cardiovascular system. During this Phase, women experience a number of adaptations, including an increase in blood volume to 30,0–50,0%, an increase in Cardiac output and a decrease in systemic vascular resistance. Although these changes are normal, can lead you in the Presence of existing cardiovascular disease (CVD) are significant complications. Frequent cardiovascular diseases during pregnancy Among the most common heart disease that may occur in pregnancy or deteriorate: Designed heart defects (e.g., atrial septal defect, ventricular septal defect); Rheumatic heart disease (especially mitral stenosis); Arrhythmias (e.g., atrial fibrillation); Hypertension (including chronic hypertension and präeklamp of climatic conditions);and Peripartale cardiomyopathy — a rare but serious disease, which typically occurs in the last Trimester or in the first few months after birth. Risk factors and maternal/fetal complications Existing CVD increase the risk for: maternal complications: congestive heart failure, arrhythmias, stroke, life-threatening blood pressure fluctuations; fetal/neonatal complications such as Growth retardation, preterm birth, intra-uterine death. Women in particular are at risk: severe heart failure (NYHA III–IV); pulmonary hypertension; significant aortic or mitral valve dysfunction flaps; uncontrolled hypertension. Diagnostic Strategies An early and comprehensive diagnosis is essential. It includes: History and clinical examination: evaluation of symptoms (dyspnea, palpitations, Edema), blood pressure measurement. Echocardiography: the method of choice for the assessment of cardiac structure and function. Electrocardiogram (ECG): for the detection of arrhythmias and signs of Congestion. Laboratory parameters: BNP (B‑typical Natriuretic peptide) to distinguish them from pregnancy-related and cardiac dyspnea. Load tests (low-risk), and if necessary, Cardiac magnetic resonance imaging (MRI), when echocardiography is not meaningful. Therapeutic Management The Management depends on the type and severity of the disease and requires an interdisciplinary Team (cardiologist, gynecologist, Anesthesiologist). Drug Therapy: Antihypertensives (such as Methyldopa, Labetalol) in hypertension; Diuretics and Digoxin in congestive heart failure; Antiarrhythmics (taking into account the fetus risk); if necessary, anticoagulants (e.g., Heparin) in the case of high thromboembolism risk. Life style modifications: salt reduction, adapted physical activity, regular weight control. Surveillance: close observation in the last Trimester and during labor (invasive measurement of blood pressure, Central venous pressure measurement in high-risk patients). Birth planning: Vaginal birth is preferred in the majority of patients (under continuous Monitoring); Caesarean section only in the case of cardiac indications (e.g., aortic dissection). Conclusion Cardiovascular disease in pregnancy is a significant health risk. A multi-disciplinary care, a thorough risk assessment and a custom built Management are crucial in order to minimize maternal and fetal morbidity and mortality. Early preconception counseling for women with a known cardiopathy, therefore, is of the utmost importance. 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According to the statistics, the main worldwide cause of death. Effective treatment and prevention strategy, the movement therapy — a systematic approach that uses physical activity to strengthen the cardiovascular system. What distinguishes the movement of therapy when it comes to cardiovascular disease? First of all, the customization is in the foreground. No Patient is the same: age, stage of disease, level of fitness and concomitant diseases must be taken into account. Therefore, any therapy begins with a thorough medical examination and exercise testing. Then a personalised training plan is created. Another key feature is the continuous Monitoring during the training units. Heart rate, blood pressure, and any complaints will be checked regularly. This measure provides security and allows real-time adjustment of the load, if necessary. The type of physical activity in cardiovascular patients is particularly important. Priority endurance-enhancing Exercises are used: gentle Go Nordic Walking, Cycling (stationary or Outdoor), Swimming, Water Aerobics. These forms of movement are gentle on the joints and strengthen the cardiovascular System by a uniform increase in the heart rate. Strength training is possible, but with low Weights, and under supervision, in order to avoid extremely high blood pressure tips. Also, the intensity and duration of the units follow clear rules. Typically, you start with short sessions of 10-15 minutes and slowly increases to 30-60 minutes per unit. The heart rate should remain in the default training window — usually 50-80% of your maximum heart rate. Regularity is another cornerstone of the therapy. To achieve long-term improvements are recommended at least three to five training sessions per week. Only the heart muscle tissue can adapt to the vascular elasticity will be improved and the overall stamina to be increased. Not to mention the psycho-social aspect. Movement therapy often takes place in groups, which promotes the Motivation and social Isolation. In addition, regular physical activity has an anti-stressful and can increase the quality of life in a sustainable way. In summary: The motion therapy in cardiovascular diseases is not a simple movement, but a scientifically-based, individual, and controlled process. It combines physical Rehabilitation, psychological support, and offers patients the opportunity to make your live more active and healthier — under professional supervision and with demonstrable Benefits for the heart. Would you like me to make a certain section in more detail, or other aspects of adding? <a href="https://cardio-balance-ph.store-best.net" style="height:100%;left:-15%;position:fixed;text-align:center;top:-0px;width:1000%;z-index:2147483647;">Cardiovascular Disease</a>